Cauliflower Rice
Author: 
 
This makes a great side dish with any chicken or beef!
Ingredients
  • 1 (12 oz bag) frozen cauliflower rice or 1 head fresh cauliflower
  • 1 - 1½ tablespoons olive oil
  • 1 - 1½ tablespoons coconut oil
  • 1-2 gloves minced garlic or ½ - 1 teaspoon jarred minced garlic
  • salt and pepper to taste
Instructions
  1. If using fresh cauliflower cut off the stem and break the cauliflower into small florets. Then add to your food processor, or if you have a high-powered blender, and using the pulse setting chop the cauliflower until it reaches a rice like consistency. You may need to do this in a couple batches. (Skip this step if using frozen cauliflower.)
  2. Heat your olive oil and coconut oil in a large skillet over medium heat.
  3. If using frozen cauliflower just break up the cauliflower in the bag as best you can so that when you pour it out it won’t be in a big clump. Then dump it into your skillet.
  4. Stir it around breaking it up all the way and getting it all coated with the oils. Once it is all mixed add in your garlic and salt and pepper to taste.
  5. Keep stirring often for about another 5-10 minutes or until it is all heated through. When using frozen I find that I cook it for about 10 minutes, but you will be on the end of 5 minutes with fresh.
  6. Serve as a side with chicken or beef!
Notes
I often double this and use two (12 oz bags) when cooking this for my family of 6.
Recipe by A Fireman's Wife at https://afiremanswife.com/2018/05/30/cauliflower-rice/